![Decided to do a 1km time trial for top off 6 months of running . My first ever km back in Sept was around 8:49 min per km when I was 18 Decided to do a 1km time trial for top off 6 months of running . My first ever km back in Sept was around 8:49 min per km when I was 18](https://preview.redd.it/mf2tweaxa8m61.jpg?width=640&crop=smart&auto=webp&s=0f1655c0ec4fa890c83b9d3a79a4de8b1b75f9b0)
Decided to do a 1km time trial for top off 6 months of running . My first ever km back in Sept was around 8:49 min per km when I was 18
![RUNNING FORM TECHNIQUE AT 6-MIN MILE (3:45/KM) PACE : ANALYSIS AND TIPS FOR SPEED AND EFFICIENCY - YouTube RUNNING FORM TECHNIQUE AT 6-MIN MILE (3:45/KM) PACE : ANALYSIS AND TIPS FOR SPEED AND EFFICIENCY - YouTube](https://i.ytimg.com/vi/hmgFxv2OZyI/maxresdefault.jpg)
RUNNING FORM TECHNIQUE AT 6-MIN MILE (3:45/KM) PACE : ANALYSIS AND TIPS FOR SPEED AND EFFICIENCY - YouTube
![Treadmill Settings: Kilometer and Miles per hour Settings | Miles per hour, Treadmill, Periodic table Treadmill Settings: Kilometer and Miles per hour Settings | Miles per hour, Treadmill, Periodic table](https://i.pinimg.com/originals/67/0a/18/670a18276a8dac4dbf1f014f399202aa.jpg)
Treadmill Settings: Kilometer and Miles per hour Settings | Miles per hour, Treadmill, Periodic table
![GO&RACE on Twitter: "Take a look at our running pace tables, to find out the travel times keeping a constant running pace. Visit our webpage: https://t.co/d98hBMdp8j As examples, here are the tables GO&RACE on Twitter: "Take a look at our running pace tables, to find out the travel times keeping a constant running pace. Visit our webpage: https://t.co/d98hBMdp8j As examples, here are the tables](https://pbs.twimg.com/media/FSRPCXgXwAE8BWI.jpg:large)
GO&RACE on Twitter: "Take a look at our running pace tables, to find out the travel times keeping a constant running pace. Visit our webpage: https://t.co/d98hBMdp8j As examples, here are the tables
![Running pace chart with time distance calculation. Pace to time converter. Tools for runner. | Running pace, Running pace chart, Time converter Running pace chart with time distance calculation. Pace to time converter. Tools for runner. | Running pace, Running pace chart, Time converter](https://i.pinimg.com/564x/9f/62/93/9f62933d5c04072a468a4c6f8fcd99f0.jpg)