Lift like a Beast, look like a Beauty! — Ana Jacqueline - Latina Mom. Motherhood, Fitness, Travel... Life
![M/23/6'3 From 150 pounds to 200 pounds. A small account of my journey from an almost sickly skinny, shy self conscious guy to a muscular and much more confident one. : r/Fitness M/23/6'3 From 150 pounds to 200 pounds. A small account of my journey from an almost sickly skinny, shy self conscious guy to a muscular and much more confident one. : r/Fitness](https://external-preview.redd.it/zL3tQGCx6-wBzNBwwUcA1igpWdSGyndizWA9xBy3zGI.jpg?auto=webp&s=dd5f5f2d2fbeb70f649e994b6b53cbcca9499e8a)
M/23/6'3 From 150 pounds to 200 pounds. A small account of my journey from an almost sickly skinny, shy self conscious guy to a muscular and much more confident one. : r/Fitness
If I'm a 5'8 male and 150 pounds, should I bulk, strength train, or cut if I want a thick, muscular, athletic body? - Quora
![How To Gain 20 Pounds In 28 Days: The Extreme Muscle Building Secrets of UFC Fighters - The Blog of Author Tim Ferriss How To Gain 20 Pounds In 28 Days: The Extreme Muscle Building Secrets of UFC Fighters - The Blog of Author Tim Ferriss](https://i0.wp.com/tim.blog/wp-content/uploads/2013/05/day-0-169.6-pounds.jpg?resize=500%2C214&ssl=1)